Tag Archive | "vertical jump training"

Look Out Below: Vertical Jump Training Super Tips

Wednesday, July 20, 2011

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Everything you could possibly want from any athletic training comes down to one thing; how can I get more? Whether you are looking for more speed, more distance or more height, it’s all about making the most of what you have, to get what you desire. Usually, we want to achieve what we set out [...]

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Jump Training: Why Endurance Training Could be Killing Your Dunk

Tuesday, May 18, 2010

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There are many jump training mistakes people make that stops them from ever being able to dunk. Endurance training is one of them but you might be surprised to know why.

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