Are you looking to improve your jump height? Struggling to work out the best way to progress with the training you need to get the best results. If you’re determined to increase your jump height, read on. Knowing the best way to increase your jump height can be difficult to understand, without getting the right [...]
Continue reading...20. July 2011
Everything you could possibly want from any athletic training comes down to one thing; how can I get more? Whether you are looking for more speed, more distance or more height, it’s all about making the most of what you have, to get what you desire. Usually, we want to achieve what we set out [...]
Continue reading...5. July 2011
Is the promise of an instant jump height boost realistic, and can it work for you and every other athlete out there? Read on to find out. When a training program promises instant gains to your jump, you have to pay attention. But, with such a huge claim, you’d be right to want to know [...]
Continue reading...29. October 2010
The new season of the NBA is here. Just thinking about the start of a new season is enough to get me excited about basketball.
Continue reading...21. June 2010
The Jump Manual by John Hiller. Is this the best vertical jump program we could find or just another overhyped course? Read The Jump Manual review to find out.
Continue reading...6. June 2010
Most athletes, if not all, have a preference on how they launch into a jump. This will either involve launching off of one or both legs. Find out which will work best for you.
Continue reading...20. May 2010
You might be surprised to find out that Olympic weightlifters have excellent vertical jump abilities. There are good reasons for this and you can use them to your advantage and get a great leap.
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27. July 2011
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