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How To Increase Your Vertical – Tips For Any Athlete

27. July 2011

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Are you looking to improve your jump height? Struggling to work out the best way to progress with the training you need to get the best results. If you’re determined to increase your jump height, read on. Knowing the best way to increase your jump height can be difficult to understand, without getting the right [...]

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Look Out Below: Vertical Jump Training Super Tips

20. July 2011

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Everything you could possibly want from any athletic training comes down to one thing; how can I get more? Whether you are looking for more speed, more distance or more height, it’s all about making the most of what you have, to get what you desire. Usually, we want to achieve what we set out [...]

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Freak Jumping Technique Reloaded Review

5. July 2011

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Is the promise of an instant jump height boost realistic, and can it work for you and every other athlete out there? Read on to find out. When a training program promises instant gains to your jump, you have to pay attention. But, with such a huge claim, you’d be right to want to know [...]

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New NBA Season – Why Wait For The Next Dunk Star?

29. October 2010

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The new season of the NBA is here. Just thinking about the start of a new season is enough to get me excited about basketball.

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The Jump Manual: A Jump Training Product Review

21. June 2010

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The Jump Manual by John Hiller. Is this the best vertical jump program we could find or just another overhyped course? Read The Jump Manual review to find out.

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Are You A One Foot or Two Foot Jumper?

6. June 2010

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Most athletes, if not all, have a preference on how they launch into a jump. This will either involve launching off of one or both legs. Find out which will work best for you.

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Olympic Weightlifters & the Vertical Jump- A Surprising Result

20. May 2010

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You might be surprised to find out that Olympic weightlifters have excellent vertical jump abilities. There are good reasons for this and you can use them to your advantage and get a great leap.

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